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HOW TO ELIMINATE BAD BREATH IN 5 MINUTES

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How to Eliminate Bacteria in the mouth All in 5 minutes In this treatment you can use baking soda cake-making material, which many properties of honey and cinnamon. The combination of these ingredients are able to fight the bad bacteria that cause bad breath odor. Here's a step made of natural herbs oral bacteria killing: Ingredients  - 1sdt honey - 1sdt baking soda - 2 pieces of fresh lemon - ½ tsp ground cinnamon - A cup of warm water Process First, squeeze the two lemons and put in a bottle. Then, add the cinnamon powder and honey, then pour a cup of water into the bottle as well. Beat until evenly distributed. Put 1-2 teaspoons of this herb to rinse and swish-swish around the teeth. After Are Some minutes in the mouth, discard the solution. Do not swallow it !!! The content of the solution to overcome bad breath Research conducted by the International Association of Dental found that people who chewed gum made from cinnamon had a decrease of about 50% of

11 BENEFITS OF ANCHOVIES THAT YOU SHOULD KNOW

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Who is not familiar with anchovies fish. This small sized fish may be seen in fish markets or in most fishmongers. Especially in cooking - dishes typical of Javanese, these types of fish can not be missed. The whitebait itself is one of the millions of marine resources in Indonesia. Generally, prior to the launch of anchovy first preserved by salting. This is what makes the anchovy has a salty taste when processed. Behind its small size, it anchovy has a fairly high nutrient content and beneficial to the human body. Although it has a high nutritional content, it turns out that the price of fish is very populist. It is the right choice for those of you who are looking for healthy food with a limited budget. Well, before knowing anchovy for health benefits, we should first review what the content of nutrients in this tiny fish. Nutritional content : -Calcium -protein -Iron -Vitamin -Fat -Phosphor 11 benefits of anchovy that you should know 1. Maintaining bone health

WOW ! THIS INGREDIENTS WILL MAKE YOU HAPPY

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There are some ingredients which is we used to eat everyday that may be you don't know the function of the ingredients. So, here it is the ingredients that will make you happy : 1. Salmon As people known, salmon is a source of amazing food, because it contains a lot of nutrients. Nutrition of the fish was able to evoke a sense of happiness. This is mainly due to the high concentration of Omega-3 fatty acids, which can improve your mood and reduce mild depression. Oily fish such as salmon also contain high levels of vitamin B 12, which can assist in the production of serotonin. This is one of the neurotransmitters that help make the audience more relaxed. Then, what if you're not a fan of fish? No problem, nowadays there is widely sold fish oil capsules on a daily dose, which meet your needs in Omega-3. 2. Fowl Chicken and turkey, which is a family of birds, many containing multiple amino acids. Acids of this type can help you to maintain a happy mood. The manifol